Blog

  • 085 The Alternative Medicine Cabinet with Dr. Kathy Gruver, PhD

    Kathy Gruver, PhD is the author of The Alternative Medicine Cabinet and 7 other award winning books. She has an excellent TEDx talk that's a must watch, where she discusses personal growth, evolution, mindfulness, suffering and motivation. Oh, and she also does flying trapeze 😉 Click here to download this episode to your
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  • The Dirobi Un-Diet

    The Dirobi UnDiet is based on a few basic, easy to follow principles. The idea is to create a weight loss protocol that creates rapid weight loss without the common downsides of calorie restricted diets. So, read on if you want to learn how you can lose weight quickly, without any of the downsides of traditional "diets," and establish
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  • 084 Reducing Inflammation and Joint Pain: Turmeric Research with Dr. Sue Hewlings

    Dr. Susan Hewlings is a PhD nutritionist, and an ultra distance runner and adventure racer. So when she was asked to write a paper about the benefits of Turmeric Supplementation she jumped at the chance. The results were so impressive she has taken Turmeric supplements daily since discovering how powerful it really is. Her co-writer on
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  • 083 The Fact and Fiction of Intermittent Fasting with Kevin Rail

    The benefits of strategic fasting are powerful, and available almost instantly to anybody willing to change their lifestyle just a little bit. Could Time Restricted Feeding help you lose weight, balance hormones, sleep better, get stronger, boost your immune system, and give you more energy? Kevin Rail says it will do all this and more...
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  • 082 “Cancer Can Be Killed” with Documentary Creator Jeff Witzeman

    Award winning documentary creator Jeff Witzeman has a very compelling story about cancer, and current natural solutions that are having dramatic results... in other countries. Find out how Jeff's wife, friends, and an ever growing circle of people are discovering natural cancer solutions, and why they are not currently available in the
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  • 081 Nine Things Successful Body Transformation Contestants Have in Common

    Body transformations are legit. But true "holy crap" major transformations are rare. Whether it's the overweight to bikini body transformation, or the skinny guy to greek god transformation, those are not as easy as the advertising makes it sound. But, as Tony Robbins famously says, "Success Leaves Clues." Based on investigative
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  • 080 The Habits of Healing with Dr. Donna Perillo

    Dr. Donna Perillo, host of The Habits Of Healing Podcast, joins me for a wonderful episode touching on all areas of health, including mental, spiritual, and emotional health. Dr. Perillo is a doctor of chiropractic and is also a Fellow of The International Academy of Clinical Acupuncture, a Certified Nutrition Specialist, and a Doctor of
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  • 079 Creating Permanent Health Changes with Dom Campbell

    Dom Campbell is a certified Master Coach of Change & Transformation from The Health Coach Institute. His work is designed to help people create life long BEHAVIOR CHANGE in their health and in their life generally. We discuss why most people fail in making changes in their health, wellness & life. How to create behavioral change
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  • 078 Challenging the Collective with Katina Mountanos

    Katina Mountanos is the founder of the lifestyle and wellness site, On Adulting. Katina is a writer, creator, entrepreneur, certified health coach, and yoga teacher. She been featured in outlets such as teen vogue, mindbodygreen, huffington post, elite daily, thrive global + others. In this episode Katina discusses Passion Therapy, Yoga,
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  • 077 How to Have a Healthier, Stronger, Smarter Baby

    Helene Byrne is an internationally recognized prenatal and postpartum health and fitness expert with over 25 years of experience, creator of the award-winning DVD "Bounce Back Fast! Postnatal Core Conditioning"  and author of the acclaimed book "Exercise After Pregnancy: How to Look and Feel Your Best," and founder of BeFit-Mom
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